Post-GLP-1 body protocol · 6 months
TheBravoReset.Aftertheweight,thework.
CoolSculpting for residual fat pockets, CoolTone for muscle rebuild, RF skin tightening for laxity — designed specifically for the aftermath of semaglutide, tirzepatide, and other GLP-1 weight loss.
Quick answer
The Bravo Reset is a 6-month, 11-session protocol engineered for clients who've lost significant weight on GLP-1 medications — combining CoolSculpting for remaining fat, CoolTone for muscle rebuild, and RF skin tightening for residual laxity.
Designed and overseen by founder Alica Bravo, RN. The Bravo Reset addresses the three specific problems GLP-1 weight loss creates — residual genetic fat pockets that diet alone can't touch, muscle loss that needs active rebuild, and skin laxity from rapid volume reduction. Run sequentially over 6 months, with medical-director oversight throughout.
Why post-GLP-1 clients book the Reset
GLP-1 worked. Now what?
Semaglutide and tirzepatide trigger rapid weight loss that traditional body work can't match. The consequences are specific: stubborn pockets that don't respond, muscle loss from the calorie deficit, and skin that didn't retract as fast as the fat disappeared. The Bravo Reset is built around those three problems.
Residual fat pockets that diet can't touch
Lower abdomen shelf, flanks, inner thighs — genetic fat deposits that remained even after significant weight loss. CoolSculpting permanently destroys the fat cells in those zones. This is phase 1 of the Reset.
Muscle loss from the GLP-1 calorie deficit
Rapid weight loss eats muscle alongside fat. Exercise alone takes 12+ months to rebuild visible muscle tone. CoolTone's supramaximal contractions accelerate the process significantly. This is phase 2.
Skin laxity that didn't bounce back
When fat disappears faster than skin can retract, you get loose skin on the abdomen, arms, or inner thighs. RF tightening triggers collagen contraction to close that gap. This is phase 3.
The psychological part of 'finishing the job'
Many post-GLP-1 clients describe the plateau feeling — they did the hard part, and now the mirror tells them they're not done. The Reset gives a clear, finite 6-month plan to complete the transformation.
What's included
Three phases. One integrated plan.
Months 1–3 · 2 cycles
CoolSculpting dual cycle
Dual-applicator cryolipolysis across 2 treatment zones (typically abdomen + flanks). Permanent fat-cell destruction. 8-12 week clearance window before phase 2 starts.
Months 4–5 · 6 sessions
CoolTone series
Six CoolTone sessions spaced 3–4 days apart. Active Magnetic Pulse contractions rebuild muscle tone in the zones CoolSculpting just treated. The sequence matters.
Months 5–6 · 3 sessions
RF skin tightening
Three focused RF tightening sessions on the treated zones to retract the skin over the new muscle/reduced-fat contour. Collagen response continues for 3–6 months.
Throughout 6 months
Medical oversight + IV support
Monthly progress photography. Optional amino-acid IV hydration between phases to support muscle synthesis. Medical director reviews at each phase transition.
The numbers
Six months. Finish the job.
The Reset's sequence is not arbitrary. Fat first, then muscle, then skin — each phase creates the conditions for the next. Running them out of order or simultaneously reduces the compound effect.
6 months
Full protocol
11
Treatment sessions
3 phases
Sequenced sequentially
Permanent
Fat-cell destruction
The phased protocol
Six months, three phases.
Week 0 — Consultation
Full-body assessment + zone mapping
60-minute extended consultation. Medical intake with Alica and a review with our Medical Director. Body composition assessment, zone mapping for CoolSculpting, baseline photography. We set realistic expectations: CoolSculpting is not weight loss.
Month 1 — Phase 1a
CoolSculpting session 1 (2 zones)
Dual-applicator CoolSculpting on two zones simultaneously (typically lower abdomen + flanks). 35 minutes per cycle. 2-minute post-cycle vigorous massage. You leave sore; numbness and swelling over the next 2 weeks is normal.
Month 3 — Phase 1b
CoolSculpting session 2 (touch-up)
Clearance from session 1 largely complete. Second cycle to the same or adjacent zones as needed. Final fat-reduction work. Clearance window continues into month 4–5.
Months 4–5 — Phase 2
CoolTone 6-session series
Six CoolTone sessions across 2–3 weeks. Each 30 minutes, 30,000 supramaximal muscle contractions. Focus on the abdomen and treated zones. Muscle tone visible by session 3; full series completes fat-to-muscle transition.
Month 5 — Phase 3a
RF skin tightening session 1
First of three RF tightening sessions. Focused on any residual skin laxity in the treated zones. 30–45 minutes. Immediate mild contraction, long-term collagen response over 3 months.
Month 6 — Phase 3b/c
RF skin tightening sessions 2 & 3
Two more RF sessions, 2–3 weeks apart. Cumulative tightening response. By the final session, the three-phase transformation is visible in comparison photos.
Month 6+ — Final review
Comparison photography + maintenance plan
Side-by-side photo review with Alica. Discussion of maintenance — monthly CoolTone or quarterly RF touch-ups to hold the result. Weight-management conversation if you're tapering off GLP-1.
Results timeline
When the transformation shows.
Fat fades
Month 2
First CoolSculpting session clearance visible. Treated zones measurably smaller. Photos start looking different.
Muscle builds
Month 4
Mid-CoolTone series. Tone visible in the abdomen. Clothes fit differently around the waist.
Skin tightens
Month 5
RF tightening starts. Skin laxity visibly reduced in treated zones. The combined contour becomes obvious.
Full reset
Month 6
All phases complete. The aftermath-of-GLP-1 body issues have been specifically addressed in sequence. Compare to baseline.
Peak
Month 9–12
Collagen response from RF continues. The result you'll hold going forward with maintenance. Monthly CoolTone keeps muscle tone.
Eligibility
For a specific client, at a specific stage.
Who it's for
- Lost 20+ lbs on semaglutide, tirzepatide, or other GLP-1 medication
- Within 15 lbs of your post-weight-loss target
- Residual fat pockets, muscle loss, or skin laxity that diet won't fix
- Willing to commit to a 6-month sequenced plan
- Understand CoolSculpting is not weight loss — it's body contouring
- Able to maintain nutrition (protein 1.6–2.2 g/kg) during CoolTone phase
Not right for
- Primary goal is additional weight loss (this isn't the right tool)
- Actively on GLP-1 at a high dose with ongoing rapid weight loss — wait for plateau
- Pregnancy, breastfeeding, or trying to conceive
- Pacemaker or other implanted electronic device (CoolTone contraindicated)
- Cryoglobulinemia, cold urticaria, or severe cold sensitivity (CoolSculpting contraindicated)
- Skin laxity severe enough to need surgical skin removal rather than RF tightening
The Bravo Reset came from a real pattern we saw. Clients finishing GLP-1 weight loss were coming in with three specific problems that no single treatment could solve. We built a protocol around those problems, in the right order. The sequence is the whole game.
Alica Bravo, RN
Founder & Lead Nurse Injector
Investment
Six-month commitment. Three-phase pricing.
The Bravo Reset
$5,950
$6,600
Save $650 vs à la carte
- 2× CoolSculpting dual-cycle (4 cycles total across 2 zones)
- 6× CoolTone sessions (typically abdomen series)
- 3× RF skin tightening sessions (treated zones)
- Extended 60-min initial medical intake
- Phase-transition medical-director reviews (3 total)
- Baseline + monthly + final comparison photography
- Priority rebooking for touch-up sessions within 12 months
- Optional amino-acid IV hydration during CoolTone phase (add-on)
Payment flexibility
Split into 3 phase payments (~$2,000 per phase) or financed via CareCredit at 0% APR for 12 months subject to credit approval. Phase payments align with the start of each treatment phase.
À la carte breakdown
- 2× CoolSculpting dual cycles ($1,400 ea.)$2,800
- 6× CoolTone sessions ($550 ea. in series)$3,300
- 3× RF skin tightening ($350 ea.)$1,050
- Consultation + phase reviews$250
- Monthly progress photography (6 months)$0
- Medical director oversightretail $800
Package pricing is finalised at consultation based on your specific products and session counts. Treatments may be adjusted or substituted within the package with provider approval.
Hartford & Rocky Hill
The Connecticut post-GLP-1 reset.
The Bravo Reset is one of our fastest-growing protocols as GLP-1 medications (Ozempic, Mounjaro, Wegovy, Zepbound) become more widely prescribed. We now run multiple Resets per month at our West Hartford and Rocky Hill locations.
Alica personally oversees every Reset protocol. Our Medical Director reviews at each phase transition. Every CoolSculpting and CoolTone session is performed by a Connecticut-licensed RN or certified technician.
Pair the Reset with the Bravo Lift if facial volume loss accompanied your weight loss — both protocols can run in parallel since they treat different areas.
Other signature packages
Want to talk it through first?
A consultation is the right step if you have specific anatomy, history, or goals to discuss before committing.
Book ConsultationThe Bravo Reset
Common questions
Finish the transformation
Start the Bravo Reset.
Book a 60-minute consultation with Alica. We'll assess your post-GLP-1 body composition, map the 6-month plan, and confirm eligibility.